TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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sushi

Posted to: The Kitchen
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SUSHI!!!

Posted to: My Transformation
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Sweet Potato

Posted to: The Kitchen
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  • 2

Swift kick - My secret weapon

Posted to: Crossing the Abyss
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  • 10

swift work and the plan

Posted to: Crossing the Abyss
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  • 2

Swimming HIITs?

Posted to: The Gym
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  • 8

T.COM PROFILES!

Posted to: Getting Started
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  • 1

Tabata

Posted to: The Gym
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  • 0

Take 2 for me - almost 9 years later

Posted to: Crossing the Abyss
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Take 2 ten years later

Posted to: Crossing the Abyss
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  • 2

take a look at my meal plan eating gluten free and dairy free

Posted to: The Kitchen
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  • 4

Taking a Chance

Posted to: Getting Started
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  • 0

Taking After Photos

Posted to: My Transformation
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  • 8

Taking before pics???

Posted to: Getting Started
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  • 1

Taking CLA on Free Day?

Posted to: Getting Started
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  • 2