TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 851
Did You Know 44
Getting Started 3,073
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

California Rolls

Posted to: Getting Started
Latest post
  • 4

Starting again-diet planned-but could I be eating too much?

Posted to: Getting Started
Latest post
  • 4

Any April starters? Would love to talk to people who started around...

Posted to: Getting Started
Latest post
  • 36

Hit my firts genuine 10!!!

Posted to: The Gym
Latest post
  • 4

Its TUESDAY, what are you eating today?

Posted to: The Kitchen
Latest post
  • 12

Downloadable weight training form

Posted to: The Gym
Latest post
  • 2

Need Advice Please!!

Posted to: My Transformation
Latest post
  • 6

chicken,brown rice,broccoli

Posted to: The Kitchen
Latest post
  • 11

20 Minute Cardio Session - How many Calories (kCal) should I be burning...

Posted to: Getting Started
Latest post
  • 1

Starting BFL 21st June 2010!

Posted to: Getting Started
Latest post
  • 8

Body for Life followers in Colorado??

Posted to: Getting Started
Latest post
  • 2

Starting my first challenge on Monday

Posted to: Getting Started
Latest post
  • 25

Michael Romeo's transformation

Posted to: Getting Started
Latest post
  • 3

Eating for life!!!!

Posted to: Getting Started
Latest post
  • 3

Started Today: Questions about Eating-for-Life Recipes??

Posted to: Getting Started
Latest post
  • 1