TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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body fat

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Body fat

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BodPod...

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BodPod Wake Up Call

Posted to: Crossing the Abyss
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BMR something doesn't seem right

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BMR and calorie intake

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BMI Q?s

Posted to: Getting Started
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Blueberries 'N' Blackberries?

Posted to: The Kitchen
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Blowing It without Knowing It

Posted to: Crossing the Abyss
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Blood thinners

Posted to: My Transformation
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Blood Drive while strict BFL?

Posted to: Crossing the Abyss
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Blog about journey

Posted to: Getting Started
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Bloating!

Posted to: Getting Started
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Blizzard ...

Posted to: The Gym
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BLH Crew: Confusion regarding Supplements - CLA, Fish Oil, Creatine...

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  • 18