TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
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Supplements to strip the fat!

Posted to: Getting Started
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Supplements to use?

Posted to: Getting Started
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SUPPLEMENTS: CORRECTLY BALANCED DIET OR NOT?

Posted to: Getting Started
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  • 10

Supplements?

Posted to: Getting Started
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Supplements? Legal ...or not

Posted to: Crossing the Abyss
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Supplements??

Posted to: Getting Started
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  • 1

Supplements?? Need advice!

Posted to: Getting Started
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  • 3

Supplements????

Posted to: Getting Started
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  • 1

Supplements~Meal Replacements~Vitamins - Q & A

Posted to: Getting Started
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  • 16

Support from family and friends

Posted to: Getting Started
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  • 9

Support Needed

Posted to: Getting Started
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  • 4

Surgery @ 8wks

Posted to: Crossing the Abyss
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  • 2

Surgery question

Posted to: Getting Started
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Surprise from late morning workout

Posted to: The Gym
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  • 6

Surprise, Surprise.. the Plan Works or atleast seems to be working...

Posted to: My Transformation
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  • 9