TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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***** The Day After Challenge - Turkey Day that is *****

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***FEB 27 START THREAD- LETS DO THIS!***

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***Security Warning*** Dont post your actual birthdays

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***We're All In - 11/7/11***

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***We're All In - Again!***

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**Finished the First Week and Loving it** Could someone critique my...

Posted to: Getting Started
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**Great LowFat Recipe for Sweet Potato Fries! BFL Friendly**

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**Question on Silk "Light" Chocolate Soymilk**

Posted to: Getting Started
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.

Posted to: My Transformation
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..::Water::..

Posted to: Getting Started
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? for women - calories burned

Posted to: The Gym
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?.....FOOD, FOOD, FOOD!

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??

Posted to: Crossing the Abyss
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???

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?'s from a beginer...

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