TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 851
Did You Know 44
Getting Started 3,073
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

Starting July 12th

Posted to: Getting Started
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  • 1

Did you know....from Body-for-LIFE and EAS!

Posted to: Did You Know
Latest post
  • 36

Vitatop muffins... good or bad for BFL?

Posted to: Getting Started
Latest post
  • 1

Healthy fats....

Posted to: Getting Started
Latest post
  • 2

Whoops! I had three free days in a row!

Posted to: Crossing the Abyss
Latest post
  • 8

Someone analyze what I eat

Posted to: The Kitchen
Latest post
  • 3

I love all of your "doctored" photos ;)

Posted to: My Transformation
Latest post
  • 3

Eating Clean...

Posted to: Getting Started
Latest post
  • 1

Challenge 1 complete. Pics included.

Posted to: My Transformation
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  • 4

First time posting, but had to!!

Posted to: My Transformation
Latest post
  • 5

Dumbells/Bench vs. Weight Machines

Posted to: The Gym
Latest post
  • 8

Becca's Transformation

Posted to: My Transformation
Latest post
  • 13

Anyone else starting on June 30th?

Posted to: Getting Started
Latest post
  • 17

I am soooo exhausted!

Posted to: Crossing the Abyss
Latest post
  • 3

Started June 7th...coming out to say hi!

Posted to: Getting Started
Latest post
  • 11