TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 770
Did You Know 43
Getting Started 2,812
My Transformation 1,219
The Gym 788
The Kitchen 789
Week 13 and Beyond 54
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Website Update - Feedback Wanted

Posted to: Did You Know
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  • 33

Website/Forum Questions Here

Posted to: Did You Know
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  • 52

Wedding in 1 year, want nothing more than BFL - PLEASE help!!!

Posted to: Getting Started
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  • 1

Wedding Reception Food

Posted to: Getting Started
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  • 4

Wednesday of Week 2: You guys are animals!!

Posted to: My Transformation
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  • 0

Week # 7

Posted to: Getting Started
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  • 5

week #1 success!!

Posted to: Crossing the Abyss
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  • 15

Week (weak) One

Posted to: Getting Started
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  • 1

Week 0 Progress and Questions

Posted to: My Transformation
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  • 2

Week 1 - Following the workout exactly?

Posted to: Getting Started
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  • 2

Week 1 almost done!!!

Posted to: Crossing the Abyss
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  • 1

Week 1 and week 4 photos

Posted to: My Transformation
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  • 11

Week 1 Complete of BFL Veggie Style

Posted to: The Kitchen
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  • 3

Week 1 Completed: A brief overview

Posted to: My Transformation
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Week 1-- Day 1. It's going to be tough!!

Posted to: Getting Started
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  • 2