TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 770
Did You Know 43
Getting Started 2,813
My Transformation 1,220
The Gym 788
The Kitchen 789
Week 13 and Beyond 54
Topic Date Replies

Any vegetarians out there?

Posted to: Getting Started
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  • 0

Any tips for the last 2 weeks?

Posted to: My Transformation
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  • 5

Any suggestions on what DUMBELLS to buy?

Posted to: The Gym
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  • 4

Any SUCCESSFUL, Formerly-200-Pound-Plus Women, Now BFL Champions?

Posted to: Getting Started
Latest post
  • 14

Any students out there who wanna start this week?

Posted to: Getting Started
Latest post
  • 1

Any stories for Fibromyalgia relief due to BFL?

Posted to: Getting Started
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  • 4

Any solutions for extreme exhaustion?

Posted to: The Gym
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  • 2

Any size recommendations??

Posted to: Getting Started
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  • 2

Any Servers or Waiters out there?

Posted to: Getting Started
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  • 3

Any Road Cyclists out there?

Posted to: Getting Started
Latest post
  • 0

Any recommendations on supplements?

Posted to: The Kitchen
Latest post
  • 3

any pescatarians or vegetarians around here?

Posted to: The Kitchen
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  • 2

Any others start their transformation today, August 30th?

Posted to: Getting Started
Latest post
  • 127

Any other vegetarians out there?

Posted to: Getting Started
Latest post
  • 8

Any One Else Hit A 6 Week Wall???

Posted to: Crossing the Abyss
Latest post
  • 5