TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 770
Did You Know 43
Getting Started 2,811
My Transformation 1,219
The Gym 788
The Kitchen 789
Week 13 and Beyond 54
Topic Date Replies

START DATE AUGUST 1, 2011 (F, 34 YRS OLD, 5'7", 225 lbs- 65 to...

Posted to: Crossing the Abyss
Latest post
  • 16

I Quit!!!!

Posted to: Crossing the Abyss
Latest post
  • 16

C2-Feeling Good

Posted to: Crossing the Abyss
Latest post
  • 16

Multiple BFL attempts, 1 successful BFL, starting C2

Posted to: Week 13 and Beyond
Latest post
  • 16

Determined to make a change

Posted to: Crossing the Abyss
Latest post
  • 16

Free Myoplex for (US) Survey Respondents

Posted to: Did You Know
Latest post
  • 17

First Look: EAS Outlet Store (up to 50% off)

Posted to: Did You Know
Latest post
  • 17

What it takes to do BFL... to all who need help

Posted to: Crossing the Abyss
Latest post
  • 17

I'm about to go crazy!! Help!!

Posted to: Crossing the Abyss
Latest post
  • 17

menu ideas for packing lunch for work

Posted to: Crossing the Abyss
Latest post
  • 17

Starting this week,want an accountability partner

Posted to: Crossing the Abyss
Latest post
  • 17

Have a body like Chris Krueger in 1 year

Posted to: Crossing the Abyss
Latest post
  • 17

Check in Everyone!!!

Posted to: Crossing the Abyss
Latest post
  • 17

Straight Leg Dead Lift

Posted to: The Gym
Latest post
  • 17

trainer not impressed w/ bfl

Posted to: The Gym
Latest post
  • 17