TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 851
Did You Know 44
Getting Started 3,073
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

WHAT IS YOUR NEW YEAR'S RESOLUTION? 2011

Posted to: Crossing the Abyss
Latest post
  • 11

Cardio the day after LBWO?

Posted to: Crossing the Abyss
Latest post
  • 11

Mount Fuji - help!

Posted to: Crossing the Abyss
Latest post
  • 11

Anyone beginning week 6?

Posted to: Crossing the Abyss
Latest post
  • 11

Bam! 10th Week cravings

Posted to: Crossing the Abyss
Latest post
  • 11

Hard to eat properly at work! Ideas???

Posted to: Crossing the Abyss
Latest post
  • 11

test

Posted to: Crossing the Abyss
Latest post
  • 11

Week 3 - got a nasty cold - what do i do?

Posted to: The Gym
Latest post
  • 11

High-Point Swimming

Posted to: The Gym
Latest post
  • 11

Is it OK to change cardio to this?

Posted to: The Gym
Latest post
  • 11

Weights too heavy for a lady?

Posted to: The Gym
Latest post
  • 11

Who takes Advocare products?

Posted to: The Gym
Latest post
  • 11

Question about shoes...

Posted to: The Gym
Latest post
  • 11

Don't really understand

Posted to: The Gym
Latest post
  • 11

Calves ?

Posted to: The Gym
Latest post
  • 11