TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
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Week 13 and Beyond 72
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Aerobics

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What cardio workouts do you do?

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Muscle soreness from hell!

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The tears and the frustration!

Posted to: Crossing the Abyss
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  • 10

Derailed!!!

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Some Inspiration

Posted to: Crossing the Abyss
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"Plan, Today."

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Confessions / Please admonish me back on track?

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Not seeing Results

Posted to: Crossing the Abyss
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I (almost) collapsed!

Posted to: Crossing the Abyss
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BFL TRUTH - WITH PICS

Posted to: Crossing the Abyss
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Swift kick - My secret weapon

Posted to: Crossing the Abyss
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Help, not seeing much change.

Posted to: Crossing the Abyss
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Offer Challenge 2 Tips, Please!

Posted to: Crossing the Abyss
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SOS!

Posted to: Crossing the Abyss
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