TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 770
Did You Know 43
Getting Started 2,813
My Transformation 1,220
The Gym 788
The Kitchen 789
Week 13 and Beyond 54
Topic Date Replies

help, again please!

Posted to: Crossing the Abyss
Latest post
  • 3

Help! Elbow Pain

Posted to: The Gym
Latest post
  • 12

Week 5 ups and (mostly) downs

Posted to: My Transformation
Latest post
  • 3

Bench Press- Barbell vs. Dumbbell

Posted to: The Gym
Latest post
  • 4

Week One done...Oooh baby do I hurt!

Posted to: Getting Started
Latest post
  • 6

Landhippo

Posted to: Getting Started
Latest post
  • 2

order of workouts

Posted to: The Gym
Latest post
  • 4

Additional exercise from favorite activities/hobbies?

Posted to: The Gym
Latest post
  • 3

Frequent bathroom trips

Posted to: My Transformation
Latest post
  • 10

Starting WEEK 12 today!!

Posted to: My Transformation
Latest post
  • 12

Day 74

Posted to: My Transformation
Latest post
  • 2

Roll the Dice Meals...Meals of fortune

Posted to: The Kitchen
Latest post
  • 5

Oysters?

Posted to: The Kitchen
Latest post
  • 2

Working through my Abyss by practicing reciprocation

Posted to: Crossing the Abyss
Latest post
  • 3

Achievement this morning - amazing what we believe

Posted to: Getting Started
Latest post
  • 5