TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 769
Did You Know 43
Getting Started 2,810
My Transformation 1,214
The Gym 786
The Kitchen 788
Week 13 and Beyond 54
Topic Date Replies

Heavy body without a heavy heart

Posted to: The Gym
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  • 7

Women over age 50, what size weights are you lifting?

Posted to: The Gym
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  • 3

Group classes as Cardio

Posted to: The Gym
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  • 4

Uploading Pics

Posted to: My Transformation
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  • 0

4 Week pics

Posted to: My Transformation
Latest post
  • 0

I'm melting! 3rd week pics

Posted to: My Transformation
Latest post
  • 19

Yay! I started today!

Posted to: Getting Started
Latest post
  • 24

Lack of energy

Posted to: Week 13 and Beyond
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  • 0

Why am I struggling so bad??

Posted to: Getting Started
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  • 11

Hello BFL Family

Posted to: Getting Started
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  • 1

Kind of pissed off

Posted to: My Transformation
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  • 1

Scale moved in wrong direction....a little bummed....

Posted to: My Transformation
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  • 5

Ab exercises

Posted to: The Gym
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  • 5

Brand New! Need some help...

Posted to: Getting Started
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  • 5

Temptations

Posted to: Getting Started
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  • 3