TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 776
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Week 13 and Beyond 55
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A Question on Portion Sizes

Posted to: The Kitchen
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  • 5

C2-Feeling Good

Posted to: Crossing the Abyss
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  • 16

CAN YALL SHARE YOUR MEAL PLANS PLEASE?

Posted to: Getting Started
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  • 10

Day 61

Posted to: Crossing the Abyss
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  • 1

Day 84 (or 91 lol) WITH PICS!! (Sorry it took so long!)

Posted to: My Transformation
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  • 64

dfgdfg

Posted to: The Kitchen
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  • 2

Lost the faith for BFL..Hit the plateu from C1W8 untill C2W4...

Posted to: My Transformation
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  • 6

Magnificent Middle-Age Women.

Posted to: Getting Started
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  • 14

March 28 2011

Posted to: Getting Started
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  • 1

Myoplex Lite protein and bars in Australia Sydney

Posted to: Getting Started
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  • 1

Pumpkin Recipes Wanted

Posted to: The Kitchen
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  • 12

Seem to be loosing strength???

Posted to: The Gym
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  • 9

Some thoughts, 10 days into the program

Posted to: Crossing the Abyss
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  • 2

Starting May 30th - Lets do this together - " Gettin Better All...

Posted to: Getting Started
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  • 157

!2 WEEKS TOMORROW!!

Posted to: My Transformation
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  • 12