TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 851
Did You Know 44
Getting Started 3,073
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Week 13 and Beyond 72
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Champions 2014 and Beyond - All Are Welcome Here :)

Posted to: Getting Started
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Struggling with body fat

Posted to: Crossing the Abyss
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  • 56

Starting April 19

Posted to: Crossing the Abyss
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  • 6

The one little tip to the Body-for-Life program that will enhance...

Posted to: The Kitchen
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  • 9

Cardio question: Is less more?

Posted to: Getting Started
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  • 4

8 week pics

Posted to: My Transformation
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  • 4

BFL Coffee Crew!

Posted to: Getting Started
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  • 14402

1st day of the rest of my life.

Posted to: My Transformation
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  • 178

LADIES SUCCESS DOCUMENT - 8 Week Miracle - Read if not happy with...

Posted to: Getting Started
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  • 33

April 1 day 1 of 84

Posted to: Getting Started
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  • 25

Dan’s Weeks 13-24 Accountability Thread

Posted to: Week 13 and Beyond
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  • 77

Aussie-Debs - "For Life Accountability" - Starts 8th Feb...

Posted to: Week 13 and Beyond
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  • 74

MY AH HA FEEL GOOD MOMENT

Posted to: Getting Started
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  • 1

8 week pics

Posted to: My Transformation
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  • 0

Begin

Posted to: Crossing the Abyss
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  • 8