TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 770
Did You Know 43
Getting Started 2,814
My Transformation 1,222
The Gym 789
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Week 13 and Beyond 55
Topic Date Replies

Cottage Cheese Club

Posted to: Getting Started
Latest post
  • 467

Running Races, huh???

Posted to: Week 13 and Beyond
Latest post
  • 0

Starting Monday 1st April. Join me for the challenge!!

Posted to: Getting Started
Latest post
  • 151

LiL Caity's 12-week Challenge Complete (with pictures, of course...

Posted to: My Transformation
Latest post
  • 12

My 12-Week Transformation with Pictures!

Posted to: My Transformation
Latest post
  • 8

Protein Intake

Posted to: Getting Started
Latest post
  • 2

May 13th 2013 Challenge!!!!

Posted to: Getting Started
Latest post
  • 34

Gladiators - Back in the Arena

Posted to: Week 13 and Beyond
Latest post
  • 144

Starting on May 6th. Anyone interested???

Posted to: Getting Started
Latest post
  • 119

Suggestions for the right food choices when having to eat out

Posted to: The Kitchen
Latest post
  • 3

Over night!

Posted to: My Transformation
Latest post
  • 1

Forearm weakness/Wrist Straps?

Posted to: The Gym
Latest post
  • 0

Week 3 results...with photos

Posted to: My Transformation
Latest post
  • 3

Read the original BFL book!

Posted to: Getting Started
Latest post
  • 15

Anyone starting 5/20?

Posted to: Getting Started
Latest post
  • 23