TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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August 9, 2010 Group!

Posted to: Getting Started
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Starting 1/14/13 - Looking for support

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Starting October 25 -- anyone want to join?

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  • 151

Starting Dec 2nd

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Starting 11/12/12 - Who Wants To Join In And Keep One Another On Track...

Posted to: Getting Started
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  • 146

50+ and determined...

Posted to: Crossing the Abyss
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  • 146

Looking for a Mentor- Starting April 30, 2012 for the first time.

Posted to: Getting Started
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  • 145

Carbs, not dietary fat, cause obesity? (A discussion of fat loss/gain...

Posted to: The Kitchen
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Guts and Butts Crew

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  • 141

starting 09 May 2011 - Have done this before in 2001 and had great...

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Starting January 1st 2013....Anyone want to join me?

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  • 137

Finished C1. Starting C2 on August 23rd. Anyone interested in starting...

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  • 136

New Year - New Outlook - Start Jan. 3rd :)

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  • 134

STARTING APR.16--JOIN ME!!

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  • 132

Starting Tomorrow

Posted to: Crossing the Abyss
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  • 132