TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 770
Did You Know 43
Getting Started 2,812
My Transformation 1,219
The Gym 788
The Kitchen 789
Week 13 and Beyond 54
Topic Date Replies

coffee advise please!!!

Posted to: Getting Started
Latest post
  • 1

Starting March 1, 2012

Posted to: Getting Started
Latest post
  • 1

2012 BFL

Posted to: Getting Started
Latest post
  • 1

My first week

Posted to: Getting Started
Latest post
  • 1

Started on 2/20/2012. Anyone else in the St.Pete area doing the clallange...

Posted to: Getting Started
Latest post
  • 1

Age Category

Posted to: Getting Started
Latest post
  • 1

Sports

Posted to: Getting Started
Latest post
  • 1

Abdominal Hernia

Posted to: Getting Started
Latest post
  • 1

Day 1 Tomorrow - help please!

Posted to: Getting Started
Latest post
  • 1

Your 2011 Body-for-Life Grand Master Champions

Posted to: Getting Started
Latest post
  • 1

Do I need to take Betagen??

Posted to: Getting Started
Latest post
  • 1

2012 Challenge Kit??

Posted to: Getting Started
Latest post
  • 1

Starting today....mints and gum okay????

Posted to: Getting Started
Latest post
  • 1

everybody ready for tomorrow??!!

Posted to: Getting Started
Latest post
  • 1

Supplements??

Posted to: Getting Started
Latest post
  • 1