TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Is there a trout recipe? Can I use this one? We have two very nice...

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HELP PLZ - Mid morn meal - 1/2 pottle choc yoghurt & Cottage Cheese...

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Pickled eggs...

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Tips for Traveling?

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Are Ryvitas allowed as carbs?

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Can I eat avocado twice in one day?

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need help with food!

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For the men...when dealing with protein portion sizes....

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What to look for when buying fruit juice?

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DUCK??????????????

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Distilled Salmon Oil capsules and vitamins

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What's for dinner?

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Subing veg for carb

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diet soda

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Is wheat Free ok?

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