TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Mentor/Accountablty Partner

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Media Gallery

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Started 12th March 2012

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Phone Accountability

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EAS no longer available in Canadian stores???

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WHO STARTED MARCH 5TH?

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Anybody doing this in Ireland??

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Join us here...

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Body For Life on Facebook

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South Suburbs of Chicago?

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Daily Call to keep us accountable and motivated

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MAD RUSSIAN PUSHUP WORKOUT

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Happy New Year 2013!

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Starting 1/21/2013 Looking for Support

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Before and After Photos

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