TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Delicious Protein Smoothies and Shakes!!!

Posted to: The Kitchen
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Here we go Challenge 2, Challenge Buddies

Posted to: Crossing the Abyss
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  • 74

April's journey 84 days before and after pic's

Posted to: My Transformation
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  • 74

Anyone else with a July 30th start?

Posted to: Getting Started
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  • 74

Starting my new life with Body for Life 7/22/13 ... see you at the...

Posted to: Getting Started
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  • 75

accountability blog

Posted to: My Transformation
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  • 75

SEPTEMBER 1 START

Posted to: Getting Started
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Anyone up for starting on 9/23?

Posted to: Getting Started
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  • 76

"No Slack"...just do it!

Posted to: Crossing the Abyss
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  • 77

Third time lucky - This time I am going to do it.

Posted to: Crossing the Abyss
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  • 78

Michael T Harris - BFL Champion - Rest in Peace

Posted to: My Transformation
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  • 78

Starting The Challenge June 10, 2013

Posted to: Getting Started
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Anybody Starting January 9th? 2nd challenge from the October 17th...

Posted to: Getting Started
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  • 78

Starting BFL on 03/26/2012 :). Woooohooooo!!!!

Posted to: Getting Started
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  • 79

Aussie-Debs - "For Life Accountability" - Starts 8th Feb...

Posted to: Week 13 and Beyond
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  • 81