TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Scared of quitting on myself again!

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My BFL Challenge #1 COMPLETED!!

Posted to: My Transformation
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Senior females rock!

Posted to: Getting Started
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  • 27

Bringing Sexy Back! Starting 11-15-10 Who's in?!

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CLA: how often to take...

Posted to: Getting Started
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Share Your Good News in Your Challenges!

Posted to: Getting Started
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starting bodyforlife 12 week challenge tomorrow, what our some things...

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Back 4 More - 09 April to 01 July 2012

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Starting my first week on BFL MAY 2, 2011 WHO'S IN???

Posted to: Getting Started
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  • 27

No Cash Prize This Year? Thoughts?

Posted to: Getting Started
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  • 28

starting again 03jan11-goal to lose 50lbs of fat in 12 weeks-no freedays

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BFL Beginner looking for Friends for mutual encouragment! LIve in...

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Just started this challenge & feel I've already failed!

Posted to: Getting Started
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Just about to begin!! Feedback and Support Needed

Posted to: Getting Started
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New Start June 25- Vegetarian Style!

Posted to: Getting Started
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