TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 852
Did You Know 44
Getting Started 3,076
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

DOWNER!!! 3rd wk,no results=binge :(

Posted to: Getting Started
Latest post
  • 24

Yay! I started today!

Posted to: Getting Started
Latest post
  • 24

Am I slipping?

Posted to: My Transformation
Latest post
  • 24

Please share your best overcoming a bad food temptation stories

Posted to: The Kitchen
Latest post
  • 24

What's Wrong With Me??????

Posted to: My Transformation
Latest post
  • 24

LET'S TALK ALCOHOL!

Posted to: The Kitchen
Latest post
  • 24

whiskey with water

Posted to: The Kitchen
Latest post
  • 24

Still an achievement even if freedays are binge fests

Posted to: Crossing the Abyss
Latest post
  • 24

HELP.. running 1/2 maraton and Body for Life

Posted to: Crossing the Abyss
Latest post
  • 24

Day 55 Photos Attached. How Am I Doing?

Posted to: Crossing the Abyss
Latest post
  • 24

Where to begin.... RE-building BLF

Posted to: Crossing the Abyss
Latest post
  • 24

Anyone Starting on December 19th Monday

Posted to: Crossing the Abyss
Latest post
  • 25

I know...

Posted to: The Kitchen
Latest post
  • 25

Bench Press question for Women

Posted to: The Gym
Latest post
  • 25

Martial Arts

Posted to: The Gym
Latest post
  • 25