TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 851
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Getting Started 3,073
My Transformation 1,352
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Week 13 and Beyond 72
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For the women doing this...WHAT are you eating?

Posted to: Getting Started
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Realistic Expectations

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What do your children think of BFL?

Posted to: Getting Started
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Am I eating too much food for the goals I want to achieve???

Posted to: Getting Started
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Health related question

Posted to: Getting Started
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Looking for a partner in Ponchatoula, La.

Posted to: Getting Started
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Starting2/21/11 - anyone starting first time or again?? Help me help...

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Anyone else starting 3/14/2011?

Posted to: Getting Started
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Starting on 1/28.2013 Cant wait!!!

Posted to: Getting Started
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First week of Body For Life and Insanity

Posted to: Getting Started
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Anyone starting 5/20?

Posted to: Getting Started
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DOWNER!!! 3rd wk,no results=binge :(

Posted to: Getting Started
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Yay! I started today!

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Am I slipping?

Posted to: My Transformation
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Please share your best overcoming a bad food temptation stories

Posted to: The Kitchen
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