TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Anyone a former Low Carber? Need help!!

Posted to: Getting Started
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  • 17

cardio q - this is my 3rd day on the program

Posted to: Getting Started
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  • 17

BLH Crew: Confusion regarding Supplements - CLA, Fish Oil, Creatine...

Posted to: Getting Started
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  • 18

Everyone in the gym... is watching me...

Posted to: Getting Started
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  • 18

Body for life a scam?!

Posted to: Getting Started
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  • 18

Started today - August 29, 2010 in Canada!

Posted to: Getting Started
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  • 18

Afraid of failure?

Posted to: Getting Started
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  • 18

2nd DAY.....AND READY TO QUIT

Posted to: Getting Started
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  • 18

Important About Free Day

Posted to: Getting Started
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  • 18

October Beginners

Posted to: Getting Started
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  • 18

STARTING 1/9/12 WHOOO!!

Posted to: Getting Started
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  • 18

Body For Life iPhone/iPad app

Posted to: Getting Started
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  • 18

Daily Inspiration from Joel Osteen

Posted to: My Transformation
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  • 18

LIESL-BFL SPIRIT CHAMP!!

Posted to: My Transformation
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  • 18

Where did you lose it first?

Posted to: My Transformation
Latest post
  • 18