TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 770
Did You Know 43
Getting Started 2,814
My Transformation 1,223
The Gym 789
The Kitchen 789
Week 13 and Beyond 55
Topic Date Replies

Cheat Day / Free Day

Posted to: My Transformation
Latest post
  • 37

My first challenge with pictures!!!!!!!!!!!!!!!!

Posted to: My Transformation
Latest post
  • 37

Week 6 Progress with Pics

Posted to: My Transformation
Latest post
  • 37

Just Starting...are you?

Posted to: Getting Started
Latest post
  • 37

Week 6 and barely any change... ??????

Posted to: Crossing the Abyss
Latest post
  • 37

HIIT Treadmill running routine??

Posted to: The Gym
Latest post
  • 37

2010 Body-for-LIFE Champions

Posted to: Did You Know
Latest post
  • 38

BFL Champion pictures

Posted to: Week 13 and Beyond
Latest post
  • 38

WHAT HAPPENS TO PROTEIN IF WE DON'T USE IT? WHERE DOES IT GO??

Posted to: Crossing the Abyss
Latest post
  • 38

Team RoCkiN'! (...Women STARTING at 200-lb +)

Posted to: Getting Started
Latest post
  • 38

This is my Journey

Posted to: My Transformation
Latest post
  • 38

My 84-day-journey - challenge 1 complete

Posted to: My Transformation
Latest post
  • 38

My start date is July 09, 2012! Who else is up for the challenge?

Posted to: Getting Started
Latest post
  • 38

I have made progress! Go figure!

Posted to: My Transformation
Latest post
  • 39

Week 6: Discouraged.

Posted to: My Transformation
Latest post
  • 39