TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
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Week 13 and Beyond 72
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Disappointing results from first challenge

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Done!! Yay!

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2nd challenge complete.......maybe 3rd times a CHARM!!

Posted to: My Transformation
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  • 14

Just Getting Started again for round 2

Posted to: My Transformation
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My Transformation to date...

Posted to: My Transformation
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Tomorrow is my free day..... and I am very nervous. Help?

Posted to: My Transformation
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Mark's body for life

Posted to: My Transformation
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5 weeks in, hard gainer

Posted to: My Transformation
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July 1/2 TEAM ROCKET.. where are you? 5/84

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Week 6 pics

Posted to: My Transformation
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My 84 day journey

Posted to: My Transformation
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8 WEEK PROGRESS PICS - Debs

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8 Week Progress Pics - This week was hard

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Protein Powder....Help!

Posted to: The Kitchen
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Healthy Fats/Fish Oil question

Posted to: The Kitchen
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  • 14