TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 851
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Getting Started 3,073
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Week 13 and Beyond 72
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How much water is too much?

Posted to: Getting Started
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6 meals a day... can 5 be ok?

Posted to: Getting Started
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  • 14

Turning 40 in a new body.

Posted to: Getting Started
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  • 14

WHAT?

Posted to: Getting Started
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  • 14

Struggling...

Posted to: Getting Started
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  • 14

Looking for a Challenge partner...starting Monday!

Posted to: Getting Started
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  • 14

Thyroid and gluten allergy...

Posted to: Getting Started
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  • 14

Scale Fluctuations

Posted to: Getting Started
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  • 14

Just wanted to introduce myself (it's long !!)

Posted to: Getting Started
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  • 14

I can't get to a gym...

Posted to: Getting Started
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  • 14

Starting Nov 14th - Monday - C2

Posted to: Getting Started
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  • 14

Cheat day

Posted to: Getting Started
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  • 14

You Need A Reason - by Orrin

Posted to: Getting Started
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  • 14

3rd week with no weight loss :( HELP !!!!!

Posted to: Getting Started
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  • 14

Any nursing moms out there?

Posted to: Getting Started
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  • 14