TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Just finished first 12 weeks with before/after pics

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Becca's Transformation

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Haven't lost anything in week 6

Posted to: My Transformation
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  • 13

body fat

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  • 13

Active Rest - What Is It?

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Week 5- anyone else?

Posted to: My Transformation
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  • 13

"How I Got My BFL Book" story

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Frustration

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Anyone on WEEK 3?? Please share!

Posted to: My Transformation
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Starting on 7/8/2013

Posted to: Getting Started
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Some Assistance for a Newbie, Please

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  • 13

WILLPOWER

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  • 13

Mobile app

Posted to: Getting Started
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BFL Texas style

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CONGRATULATIONS 2011 Body For Life Champions!!!!

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  • 13