TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 851
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Protein Bars...Only EAS?

Posted to: Crossing the Abyss
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PUBLIC RECOGNITION...

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Anyone else's experience would be really appreciated : )

Posted to: Crossing the Abyss
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Losing Faith...Help!

Posted to: Crossing the Abyss
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Tomorrow January 3rd - My Day to start a new life

Posted to: Crossing the Abyss
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nothings happening

Posted to: Crossing the Abyss
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The scale does not differentiate fat from muscle and should not be...

Posted to: Crossing the Abyss
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Week 3- In Need of Help & Motivation

Posted to: Crossing the Abyss
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Help, no measurable changes in last 4 weeks!

Posted to: Crossing the Abyss
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My official challenge #2

Posted to: Crossing the Abyss
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Started yesterday!! Cant move my Arms!!

Posted to: Crossing the Abyss
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Remembering Mike Harris

Posted to: Crossing the Abyss
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Still crossing the "food" abyss...need tips please!!!

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So confused

Posted to: Crossing the Abyss
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My Abyss - Starting the Challenge

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