TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 853
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Week 13 and Beyond 72
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Miracle 8 Weeks?! my scale must be broken

Posted to: Crossing the Abyss
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  • 11

Help! Did I just ruin my whole program?

Posted to: Crossing the Abyss
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  • 11

Progress stalling?? Need a pep talk!

Posted to: Crossing the Abyss
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  • 11

plateau

Posted to: Crossing the Abyss
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  • 11

What do you do in those "Screw it" moments?

Posted to: Crossing the Abyss
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  • 11

Cardio the day after LBWO?

Posted to: Crossing the Abyss
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  • 11

I need some advice/support...

Posted to: Crossing the Abyss
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  • 11

Mount Fuji - help!

Posted to: Crossing the Abyss
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  • 11

Housekeeping

Posted to: Crossing the Abyss
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  • 11

How do you explain yourself at parties?

Posted to: Crossing the Abyss
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  • 11

"Within You"

Posted to: Crossing the Abyss
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  • 11

WHAT IS YOUR NEW YEAR'S RESOLUTION? 2011

Posted to: Crossing the Abyss
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  • 11

Anyone beginning week 6?

Posted to: Crossing the Abyss
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  • 11

Bam! 10th Week cravings

Posted to: Crossing the Abyss
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  • 11

Hard to eat properly at work! Ideas???

Posted to: Crossing the Abyss
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  • 11