TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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newsletter

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The Abyss

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Body for life accountability partners in Orlando, Fl

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interesting

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For those who have added me to your friend list..

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The BFL Mafia in England

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The official BFL song

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Registering for the Challenge

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starting over

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Starting over

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Any Indiana, US, challengers now?

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Starting my transformation

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You know you've crossed the Abyss When

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For Women Only - V2

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Plateaued? Try Zumba

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