TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 776
Did You Know 44
Getting Started 2,856
My Transformation 1,238
The Gym 798
The Kitchen 800
Week 13 and Beyond 55
Topic Date Replies

First Challenge in the can.

Posted to: My Transformation
Latest post
  • 22

October 11 starting challenge!!!

Posted to: My Transformation
Latest post
  • 22

My Transformation of Body AND Mind...Starting C2...

Posted to: My Transformation
Latest post
  • 22

Messed up free day again

Posted to: My Transformation
Latest post
  • 22

4 Week Progress With Photos

Posted to: My Transformation
Latest post
  • 22

TEAM ROCKET Day 1/84 July 1/2 START

Posted to: My Transformation
Latest post
  • 22

NO more Excuses!

Posted to: My Transformation
Latest post
  • 22

Week 5. So strong.... and then......

Posted to: My Transformation
Latest post
  • 22

CLA ...who has used it and can tell me about it?

Posted to: The Kitchen
Latest post
  • 22

Gym Jerks, Men I need your help.

Posted to: The Gym
Latest post
  • 22

Cottage cheese n00b

Posted to: The Kitchen
Latest post
  • 22

MY FIRST Emotional Cardio WORK-OUT "IT's OK To CRY?"

Posted to: Crossing the Abyss
Latest post
  • 22

week 6 newbie-hit a wall

Posted to: Crossing the Abyss
Latest post
  • 23

HIIT Training

Posted to: The Gym
Latest post
  • 23

Music that helps you hit 10's

Posted to: The Gym
Latest post
  • 23