TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
Did You Know 44
Getting Started 3,077
My Transformation 1,353
The Gym 855
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Week 13 and Beyond 72
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Half Way Through 1st Challenge (pics)

Posted to: My Transformation
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  • 13

My 12 week journey

Posted to: My Transformation
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  • 13

My Transformation with Pics and 9 weeks after

Posted to: My Transformation
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  • 13

Lost 5#

Posted to: My Transformation
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  • 13

Progress in the gym, but not in the mirror

Posted to: My Transformation
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  • 13

Challenge 3 Complete

Posted to: My Transformation
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  • 13

Started Jan 1st. Looking for support!

Posted to: My Transformation
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  • 13

A MODEST 12 week transformation BUT I FINISHED!!!!

Posted to: My Transformation
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  • 13

My 12 Week Results - With Pics

Posted to: My Transformation
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  • 13

Progress pictures on my profile!

Posted to: My Transformation
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  • 13

No week 8 miracle, week 9 yes!

Posted to: My Transformation
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  • 13

Mini Milestones...

Posted to: My Transformation
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  • 13

This forum is missing something...

Posted to: My Transformation
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  • 13

2.6 miles in 20 min! A new milestone! Yay!=)

Posted to: My Transformation
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  • 13

2 YEARS AND GOING STRONG!

Posted to: My Transformation
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  • 13