TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Week 13 and Beyond 55
Topic Date Replies

Starting Feb. 21, 2011. Anyone else?

Posted to: Getting Started
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5/23(ish) starting crew--we need a group name!

Posted to: Getting Started
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  • 19

Start date 7th Feb, 2011

Posted to: Getting Started
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  • 19

How realistic are the success stories?

Posted to: Getting Started
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  • 19

getting started

Posted to: Getting Started
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  • 19

BFLmike Blogs!!!!!!!!!

Posted to: Getting Started
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  • 19

Told you!

Posted to: Getting Started
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  • 19

Negative feedback

Posted to: Getting Started
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  • 19

Portion QUESTION

Posted to: Getting Started
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  • 20

There should be a BFL iPhone/iPod/iPad app

Posted to: Getting Started
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  • 20

starting tomorrow!!! who's with me!

Posted to: Getting Started
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  • 20

Starting Aug 23

Posted to: Getting Started
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  • 20

Starting Feb. 1st, 2011

Posted to: Getting Started
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  • 20

Unsure of my portions/food intake...too much or too little?

Posted to: Getting Started
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  • 20

Hitting intensity levels during cardio - Question

Posted to: Getting Started
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  • 20