TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
Did You Know 44
Getting Started 3,077
My Transformation 1,353
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

working out while in pain!!!

Posted to: Crossing the Abyss
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  • 1

working mom of 4 joining the challenge. Sound like anyone else?

Posted to: Getting Started
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  • 10

Working hard

Posted to: Crossing the Abyss
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  • 7

Working around things - Back Problems

Posted to: Getting Started
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  • 10

Working 12 hour nights as an RN! Help!

Posted to: Getting Started
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  • 3

Work Schedule, Eating schedule.

Posted to: Getting Started
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  • 4

Work out video??

Posted to: My Transformation
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  • 7

Work out time

Posted to: The Gym
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  • 3

Work Out Sheets

Posted to: The Gym
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  • 12

Work out question

Posted to: The Gym
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  • 2

Work out program and Supplements

Posted to: Getting Started
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  • 2

work out program

Posted to: Getting Started
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  • 2

work out partner

Posted to: The Gym
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  • 0

Work Out issue.....

Posted to: My Transformation
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  • 2

work nights -need help with a schedule for eating - please assist...

Posted to: Crossing the Abyss
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  • 4