TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 852
Did You Know 44
Getting Started 3,076
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

2 questions for everyone to help me with!!

Posted to: Getting Started
Latest post
  • 6

2 Questions

Posted to: Getting Started
Latest post
  • 3

2 more days!!! And then...what next?

Posted to: My Transformation
Latest post
  • 5

2 exercises per muscle group mandatory?

Posted to: The Gym
Latest post
  • 14

2 down

Posted to: Getting Started
Latest post
  • 2

2 Challenges Complete (With Pictures)

Posted to: My Transformation
Latest post
  • 15

2 1/2 WEEKS IN - LOST 9LBS SO FAR, BUT...

Posted to: Crossing the Abyss
Latest post
  • 9

1st week, having a hrd time with finding things to eat please help...

Posted to: Crossing the Abyss
Latest post
  • 2

1st week for me!

Posted to: Getting Started
Latest post
  • 5

1st week down!! Woo-hoo!!!

Posted to: Getting Started
Latest post
  • 12

1st Week and Always Hungry

Posted to: The Kitchen
Latest post
  • 8

1st week

Posted to: Getting Started
Latest post
  • 2

1st track on your iPod?

Posted to: Crossing the Abyss
Latest post
  • 19

1st time on the challenge & would love some advice!!

Posted to: Getting Started
Latest post
  • 1

1st one down, time for the next one!

Posted to: My Transformation
Latest post
  • 5