TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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APRIL 6 HELP CHALLENGE ME

Posted to: Getting Started
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April 26th

Posted to: Getting Started
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April 10.. My first day.. my first time with Body for life.

Posted to: Getting Started
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April 1 day 1 of 84

Posted to: Getting Started
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Approx how many grams of carbs/protein with each meal

Posted to: Getting Started
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appropriate snacks

Posted to: Getting Started
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Appreciating the little things....

Posted to: Getting Started
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Appreciate some advice here...

Posted to: Crossing the Abyss
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Appointment With Endocrinologist Went Well!

Posted to: My Transformation
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Apple Pie a la BFL

Posted to: The Kitchen
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Apple BFL App - WHEN will it be available?

Posted to: Crossing the Abyss
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  • 1

Appetite has changed!!

Posted to: Getting Started
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apology to Ilpirata

Posted to: Crossing the Abyss
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Anything is easy if you don't let the outside clutter your mind...

Posted to: Crossing the Abyss
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Anyone worried about the freeday needs to read this article

Posted to: Getting Started
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  • 6