TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 769
Did You Know 43
Getting Started 2,810
My Transformation 1,214
The Gym 786
The Kitchen 788
Week 13 and Beyond 53
Topic Date Replies

2 weeks and no weight/inches lost!

Posted to: Getting Started
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  • 5

2 questions for everyone to help me with!!

Posted to: Getting Started
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  • 6

2 Questions

Posted to: Getting Started
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  • 3

2 more days!!! And then...what next?

Posted to: My Transformation
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  • 5

2 exercises per muscle group mandatory?

Posted to: The Gym
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  • 14

2 down

Posted to: Getting Started
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  • 2

2 Challenges Complete (With Pictures)

Posted to: My Transformation
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  • 15

2 1/2 WEEKS IN - LOST 9LBS SO FAR, BUT...

Posted to: Crossing the Abyss
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  • 9

1st week, having a hrd time with finding things to eat please help...

Posted to: Crossing the Abyss
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  • 2

1st week for me!

Posted to: Getting Started
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  • 5

1st week down!! Woo-hoo!!!

Posted to: Getting Started
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  • 12

1st Week and Always Hungry

Posted to: The Kitchen
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  • 8

1st week

Posted to: Getting Started
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  • 2

1st track on your iPod?

Posted to: Crossing the Abyss
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  • 19

1st time on the challenge & would love some advice!!

Posted to: Getting Started
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  • 1