TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Arrrgg! Family & support!!

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Arnold DOUBLE PROTEIN BREAD

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Are you your own worst enemy?

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Are you living in the UK?

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ARE YOU GETTING LOGGED OUT WHEN POSTING/NAVIGATING THIS FORUM?

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Are we allowed bags of chips on this programme?

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Are there other people that's taking a long time to get used to BFL...

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Are There Champions on Here?

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Are there any dangers in the EAS while pregnant?

Posted to: Getting Started
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Are there "Newbie" Communities On This Site?

Posted to: Getting Started
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Are Ryvitas allowed as carbs?

Posted to: The Kitchen
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Are Reducing Suits Safe?

Posted to: Getting Started
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