TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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before and near end week 4 pictures- Im going to keep posting every...

Posted to: My Transformation
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Before and afterwards

Posted to: Crossing the Abyss
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Before and After pictures for 3.5 weeks

Posted to: My Transformation
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  • 17

Before and After Pictures

Posted to: Getting Started
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  • 4

Before and after pics?

Posted to: Getting Started
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  • 6

Before and After photos start date 20Jun2011

Posted to: My Transformation
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  • 16

Before and After Photos

Posted to: Getting Started
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  • 0

Before / After Pics

Posted to: Getting Started
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Beer

Posted to: Getting Started
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  • 1

Been doing BFL for 4 weeks, but haven't been writing my food down...

Posted to: Crossing the Abyss
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  • 4

Been a long time, starting again!

Posted to: Getting Started
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  • 1

Beef jerky for protein?

Posted to: The Kitchen
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  • 3

bedtime!

Posted to: The Gym
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  • 3

Becoming a Body-for-LIFE Ambassadors

Posted to: Getting Started
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  • 3

Become a CLOCK WATCHER!

Posted to: Getting Started
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  • 4