TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 853
Did You Know 44
Getting Started 3,081
My Transformation 1,355
The Gym 855
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Week 13 and Beyond 72
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Blast from the Past

Posted to: Getting Started
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  • 0

bio??

Posted to: Getting Started
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  • 2

Bill Phillips transformation book

Posted to: My Transformation
Latest post
  • 6

Bill Phillips Finds facts about Biggest Loser...NICE

Posted to: My Transformation
Latest post
  • 6

Bill Phillips 5/25 Workout Plan

Posted to: The Gym
Latest post
  • 18

Bikram Yoga and BFL

Posted to: The Gym
Latest post
  • 4

Bikram yoga (strenuous exercise in hot environment)?

Posted to: The Gym
Latest post
  • 1

Biking to work everyday - Should I count it as my Cardio?

Posted to: The Gym
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  • 6

Bike Ride!!!

Posted to: My Transformation
Latest post
  • 4

Biceps too big?

Posted to: The Gym
Latest post
  • 6

BFLSPIRIT PROFILES - Tennessee Champs Weekend organiser!

Posted to: Getting Started
Latest post
  • 3

BFLMike.. new meaning to Body for Life=Gift of Life

Posted to: My Transformation
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  • 3

BFLmike Blogs!!!!!!!!!

Posted to: Getting Started
Latest post
  • 19

BFL-friendly dark chocolate rice pudding...

Posted to: The Kitchen
Latest post
  • 1

BFL'ers Something is wrong with us.

Posted to: The Kitchen
Latest post
  • 6