TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Anyone use grips or hooks??

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Anyone successful at stopping counting calories

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Anyone starting tomorrow, 11/26/12

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Anyone Starting today Sunday October 21st?

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Anyone starting today October 17, 2011????

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Anyone starting this week? 5/27

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Anyone starting September 24th?

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Anyone starting on March 16?

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Anyone Starting on December 19th Monday

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Anyone starting on August 1st?

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Anyone Starting on 9/12/11??

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Anyone starting November 1st?

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Anyone starting Nov 7??

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