TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
Did You Know 44
Getting Started 3,076
My Transformation 1,352
The Gym 855
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Week 13 and Beyond 72
Topic Date Replies

yoga or tai chi

Posted to: Getting Started
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  • 3

YOGA

Posted to: Getting Started
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  • 3

Yoga

Posted to: The Gym
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  • 2

Yippee!!

Posted to: My Transformation
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  • 2

Yet another weights question

Posted to: The Gym
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  • 2

YESSS! WEEK 8!!!

Posted to: My Transformation
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  • 10

YES I CAN!!!!

Posted to: Getting Started
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  • 5

yell at me, please!!!

Posted to: The Gym
Latest post
  • 26

Year 1 - For Good

Posted to: My Transformation
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  • 4

Yeah!!! I finally did it!!! With Pictures

Posted to: Crossing the Abyss
Latest post
  • 14

Yay...the boards are back up

Posted to: My Transformation
Latest post
  • 1

YAY!!

Posted to: Week 13 and Beyond
Latest post
  • 5

Yay! I started today!

Posted to: Getting Started
Latest post
  • 24

wwwhhhooo i did it !!! before and after pic's

Posted to: My Transformation
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  • 21

WSD Bicycle Frames

Posted to: The Gym
Latest post
  • 3