TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 770
Did You Know 43
Getting Started 2,813
My Transformation 1,220
The Gym 788
The Kitchen 789
Week 13 and Beyond 54
Topic Date Replies

ZUMBA anyone??

Posted to: My Transformation
Latest post
  • 4

Zone Perfect

Posted to: Getting Started
Latest post
  • 6

Zone Perfect

Posted to: Getting Started
Latest post
  • 2

Zero Results

Posted to: My Transformation
Latest post
  • 28

Zero Calories, Great Filler, High Fiber, All in One...

Posted to: Crossing the Abyss
Latest post
  • 4

zero calorie snacks

Posted to: The Kitchen
Latest post
  • 1

Zero Calorie Beverages ??

Posted to: Getting Started
Latest post
  • 6

Your own transformation ... the small things we forgot along the way

Posted to: Crossing the Abyss
Latest post
  • 2

Your first weight training session

Posted to: Getting Started
Latest post
  • 4

your day off

Posted to: Getting Started
Latest post
  • 3

Your Cardio distance

Posted to: The Gym
Latest post
  • 14

Your 2011 Grand Master Champions

Posted to: Crossing the Abyss
Latest post
  • 3

Your 2011 Body-for-Life Grand Master Champions

Posted to: Getting Started
Latest post
  • 1

Young couple ready to start a healthy new life

Posted to: Getting Started
Latest post
  • 3

Young and just signed up for April 9th!!!!

Posted to: Crossing the Abyss
Latest post
  • 125