TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
Did You Know 44
Getting Started 3,076
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

what do YOU eat for breakfast?

Posted to: The Kitchen
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  • 26

What do you eat??

Posted to: Getting Started
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  • 5

What do you falla's think...?

Posted to: Getting Started
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  • 1

What do you guys know about the supplement, CLA?

Posted to: Getting Started
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  • 2

What do your children think of BFL?

Posted to: Getting Started
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  • 24

What does "Intensity" mean?

Posted to: The Gym
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  • 9

What does the future look like on BFL?

Posted to: My Transformation
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  • 16

what does your diet for the week look like

Posted to: My Transformation
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  • 9

What EAS products are recommended for fat loss and muscle gain?

Posted to: Getting Started
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  • 4

what else to do for fatigue?

Posted to: Getting Started
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  • 1

What happened to bodyforlife-tracker.com??

Posted to: Getting Started
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  • 4

What happened?

Posted to: My Transformation
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  • 20

What happens if I don't go to a gym? How do I use the weights in the...

Posted to: The Gym
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  • 5

What happens if training takes too long?

Posted to: Getting Started
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  • 10

WHAT HAPPENS TO PROTEIN IF WE DON'T USE IT? WHERE DOES IT GO??

Posted to: Crossing the Abyss
Latest post
  • 38