TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 852
Did You Know 44
Getting Started 3,077
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

Weird feelings on bfl!

Posted to: Getting Started
Latest post
  • 4

WELCOME AND WELCOME BACK

Posted to: Getting Started
Latest post
  • 0

Welcome to Challenge 2. Starts 04 October 2010.

Posted to: Crossing the Abyss
Latest post
  • 49

Welcome!!!

Posted to: Getting Started
Latest post
  • 22

Well I started.

Posted to: Getting Started
Latest post
  • 6

Well, here goes!

Posted to: Getting Started
Latest post
  • 3

Well, I have a question

Posted to: Getting Started
Latest post
  • 2

Well, why not? Off I go.

Posted to: My Transformation
Latest post
  • 9

We're All Bodybuilders

Posted to: Week 13 and Beyond
Latest post
  • 0

What a terrific day!

Posted to: My Transformation
Latest post
  • 4

What about beer on your free day?

Posted to: The Kitchen
Latest post
  • 18

What about pickles?

Posted to: The Kitchen
Latest post
  • 1

What about stretching?

Posted to: Getting Started
Latest post
  • 3

What about Triscuits??

Posted to: The Kitchen
Latest post
  • 8

What an Eye Opener

Posted to: The Kitchen
Latest post
  • 4