TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
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Week 13 and Beyond 72
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Week 12 Updates: With Photos!

Posted to: My Transformation
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Week 12!

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Week 12....what to do next?

Posted to: Week 13 and Beyond
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  • 11

Week 15 (no pics) with advice for starters

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  • 2

Week 17 progress pics

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  • 7

Week 2

Posted to: My Transformation
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  • 1

Week 2

Posted to: Getting Started
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  • 3

Week 2 and i'm sick. How do I get back on track???

Posted to: My Transformation
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Week 2 blues

Posted to: Getting Started
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  • 7

Week 2 Day 10

Posted to: Getting Started
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  • 3

Week 2 done > moving forward 3.2kgs loss so far

Posted to: Crossing the Abyss
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  • 4

Week 2 Experience

Posted to: My Transformation
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  • 1

Week 2 Plateau Already???? :o( Questions for those ahead of me. I...

Posted to: Getting Started
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week 2 question

Posted to: My Transformation
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  • 11

Week 2 question

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  • 6