TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
Did You Know 44
Getting Started 3,077
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The Gym 855
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Week 13 and Beyond 72
Topic Date Replies

Want to make sure I am starting things off right with my before pics

Posted to: Getting Started
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  • 5

Want to say hi! Started 9/13 and really excited. :)

Posted to: Getting Started
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  • 1

Want to start need advice

Posted to: Crossing the Abyss
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  • 2

Want to start on Monday 28 June 2010. Any advice?

Posted to: Crossing the Abyss
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  • 5

wanted to share something special to me

Posted to: Getting Started
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  • 4

wanting to get started

Posted to: Getting Started
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  • 2

Wanting to get started

Posted to: Getting Started
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  • 5

wanting to give up!

Posted to: The Kitchen
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  • 10

Wanting to start but dealing with injury

Posted to: Getting Started
Latest post
  • 1

Wanting to start on Aug 30th...have a few questions!

Posted to: Getting Started
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  • 3

Warming protein powder?

Posted to: The Kitchen
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  • 3

warmup

Posted to: The Gym
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  • 2

Warm-up and Cool-down

Posted to: The Gym
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  • 4

Was anyone an Exercise Avoidant?

Posted to: Crossing the Abyss
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  • 1

Was this a cheat meal????

Posted to: The Kitchen
Latest post
  • 4