TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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upset with BFL and wondering about 2nd challenge!?

Posted to: Getting Started
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  • 16

Using p90x only for upper body and lower body?

Posted to: Getting Started
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  • 1

Using the challenge dashboard/online submission

Posted to: Week 13 and Beyond
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  • 4

Using Workout DVDs for HIIT?

Posted to: The Gym
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  • 5

V8 for Veg?

Posted to: The Kitchen
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  • 4

Vacation

Posted to: Crossing the Abyss
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  • 3

Vacation eating

Posted to: The Kitchen
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  • 1

Vacation in the middle of a challenge??

Posted to: Getting Started
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  • 2

Vanilla Caramel Latte Protein Shake

Posted to: The Kitchen
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  • 1

Vegan

Posted to: Getting Started
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  • 7

Vegan Diet Help

Posted to: The Kitchen
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  • 7

Vegan meals?

Posted to: The Kitchen
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  • 10

Vegan needing guidance on nutrition plan

Posted to: The Kitchen
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  • 36

vegan suggestions?

Posted to: Getting Started
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  • 4

Vegan, starting 5/23, questions about a few foods

Posted to: The Kitchen
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  • 2