TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 852
Did You Know 44
Getting Started 3,077
My Transformation 1,353
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

To Moms- belly "pooch"?

Posted to: My Transformation
Latest post
  • 10

to much protein?

Posted to: My Transformation
Latest post
  • 4

To take CLA or NOT to take it, that is the question...

Posted to: The Gym
Latest post
  • 3

To the Men: What is your portion size of oatmeal?

Posted to: The Kitchen
Latest post
  • 2

To those starting March 28/11...

Posted to: Getting Started
Latest post
  • 2

To weigh or not to weigh?

Posted to: Getting Started
Latest post
  • 20

To weigh or not to weigh?

Posted to: Crossing the Abyss
Latest post
  • 7

Today (sunday) is my free day, but last night after....

Posted to: My Transformation
Latest post
  • 11

today is a good day.....

Posted to: My Transformation
Latest post
  • 1

today is a new day

Posted to: Crossing the Abyss
Latest post
  • 11

Today is my Day

Posted to: Getting Started
Latest post
  • 7

Today is my day one!

Posted to: Getting Started
Latest post
  • 3

Today is my first day on the BFL challenge. Wow I have a long way...

Posted to: Crossing the Abyss
Latest post
  • 9

TODAY IS MY FIRST DAY!

Posted to: Getting Started
Latest post
  • 7

Today is my last day of the challenge!!!

Posted to: My Transformation
Latest post
  • 19