TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 770
Did You Know 43
Getting Started 2,814
My Transformation 1,223
The Gym 789
The Kitchen 789
Week 13 and Beyond 55
Topic Date Replies

What do i do with a injury..miss that workout of do something else

Posted to: Getting Started
Latest post
  • 3

what do i need to change!!?? please help!

Posted to: Getting Started
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  • 3

What do you do in those "Screw it" moments?

Posted to: Crossing the Abyss
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  • 11

what do YOU eat for breakfast?

Posted to: The Kitchen
Latest post
  • 26

What do you eat??

Posted to: Getting Started
Latest post
  • 5

What do you falla's think...?

Posted to: Getting Started
Latest post
  • 1

What do you guys know about the supplement, CLA?

Posted to: Getting Started
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  • 2

What do your children think of BFL?

Posted to: Getting Started
Latest post
  • 24

What does "Intensity" mean?

Posted to: The Gym
Latest post
  • 9

What does the future look like on BFL?

Posted to: My Transformation
Latest post
  • 16

what does your diet for the week look like

Posted to: My Transformation
Latest post
  • 9

What EAS products are recommended for fat loss and muscle gain?

Posted to: Getting Started
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  • 4

what else to do for fatigue?

Posted to: Getting Started
Latest post
  • 1

What happened to bodyforlife-tracker.com??

Posted to: Getting Started
Latest post
  • 4

What happened?

Posted to: My Transformation
Latest post
  • 20